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Monday, November 14, 2011

Home Remedies For Arthritis Pain In The Knee

x-ray shows foot pain due to loss of joint space great toe joint

Besides the Arthritis treatment options available out there, you can also use some home remedies for Arthritis pain in the knee. The cure also lies in the preventive measures, the dos and don’ts that have to be followed.

Knee Arthritis

An inflammation arising in the knee joints progressing with age is Arthritis. The whole protective cartilage gets worn out and bare bone is exposed within the joint. Basically there are two types of Arthritis that can affect the knees-

OsteoArthritis – most common form of Arthritis mainly affecting the knee joints. The whole process is a slow process where the joint cartilage gradually wears away.

Rheumatoid Arthritis – inflammatory and destroys the joint cartilage. Both the knees are affected here.

The major reasons that increase the risk rate of knee Arthritis are:

    • Genetics (Hereditary)
    • Age
    • Weight
    • Previous injury
    • Occupational Hazards
    • Some high level sports
    • Illness or Infection
    • Crystal deposits
    • Weakness of the hamstrings

Symptoms :Understanding the root cause of knee Arthritis may be complicated but if you notice any these symptoms then you might be suffering from the ailment:

    • Morning pain- when the pain arises in knee after the first walk of the morning.
    • Pain inside the knee
    • Inflammation of the joint
    • Stiffness in the joint that gradually decreases with movement
    • Popping or Crunching sound comes with the movement of the joint.
    • Swelling in the knee
    • Locking of the knee
    • Knee deformity
    • Limited range of motion
    •  Tenderness along the joint
    •  A feeling that the joint may “give out”

Natural Home Remedies for Arthritis Pain in the Knee

If you have been facing problem with the knees due to Arthritis, here are several home remedies which can be of great use to you.

1.The most successful biological treatment for knee Arthritis is drinking raw potato juice empty stomach early morning.

2.The juice of any green leafy vegetable, carrot, celery and red beetroot can work wonders.

3.Copper strengthens the muscular system, drinking a glass of water kept in a copper vessel overnight is one of the most effective remedy in treating Arthritis pain in the knee.

4.Herbal tea prepared from the seeds of alfalfa shows beneficial results in healing this disease.

5.Garlic has also been found to be one of the most valuable natural home remedies for Arthritis pain in the knee.

6.Bananas, a rich source of vitamin B6 show good results in case of Arthritis in knee.

7.A planned diet should be given to the knee Arthritis patient; it should include fruits and vegetables in the form of salads.

8.Massage the itching and stiffed joint with warm coconut oil or mustard oil together with 2-4 tablets of camphor mixed in it, daily to get proven results.

9.A glass of lime juice daily can be given to the patient as it acts as a solvent of uric acid (primary cause of Arthritis).

10.Studies have shown that green gram soup can help reduce Arthritis pain in the knee.

11.Another natural home remedy useful in relieving Arthritis knee pain is including more calcium in your diet.

12.Hot fomentation is regarded as a good solution for Arthritis pain in the knee.

13.Consumption of half inch slice of ginger amazingly reduces knee pain caused by Arthritis.

14.One may also take turmeric with a glass of milk to get relief from the pain.

15.Intake of half teaspoon cinnamon powder with 1 tablespoon honey should be taken every day as this is one of the well known and effective natural home remedies for Arthritis pain in the knee.

20 comments:

  1. good, informatoion regarding to medicine not sufficient .plz elabarate the preparation

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  3. Mostly knee pain occurs by weakness of the hamstrings.

    Knee Pain

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  5. Ayurveda is the oldest system of medicine to heal your health problems.It is the Science of Life.
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  6. Thank you for sharing valuable information. Nice post. I enjoyed reading this post. The whole blog is very nice found some good stuff and good information here Thanks..Also visit my page Pain Management Doctors In PA

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  7. Age, genetics, weight, previous injury and high level sports are the main reasons of increasing the rate of knee arthritis. Moreover, obesity is also a great reason of occurrence this pain.
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  8. I love the home remedies for knee pain presented. I think the tips and ideas shared can be easily done by anyone. I believe that there are lots of people would love this blog.

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  9. Thank you for sharing something about arthritis home remedies, really appreciate this so much! Keep sharing, my friends from my cancer alternative treatment center likes this so much. Keep blogging!

    ReplyDelete
  10. In arthritis you should do
    rest
    ice treatment
    avoid climbing stairs
    use elevator
    avoid standing continious

    ReplyDelete
  11. Panchakarma, the specialized line of Ayurvedic therapies, is one of the most effective means of treating chronic pains. A collection of holistic rejuvenation therapies, Panchakarma aims to detoxify the body and revitalize the entire system, thereby providing sustainable relief to the patient.
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  12. Arthritis is a form of joint disorder that involves inflammation of one or more joints. There are over 100 different forms of Arthritis.The most common form, Osteoarthritis (degenerative joint disease), is a result of trauma to the joint, infection of the joint, or age. Other arthritis forms are Rheumatoid Arthritis, Psoriatic Arthritis, and related autoimmune diseases. Septic Arthritis is caused by joint infection.

    ReplyDelete
  13. Do you have debilitating pain? Is acute or chronic pain disrupting your life? Have you adjusted your lifestyle Knee Arthritis Pain because of pain that you experience when doing everyday activities like walking or sitting?

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  14. Great article ...Thanks for your great information, the contents are quiet interesting. I will be waiting for your next post.

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  15. I was looking for something like this..thanks a lot for the information good one

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  16. The information which you have provided is very good. It is very useful who is looking for Arthritis Treatment In India.

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  17. Thanks for share but some time you need to consult the doctor if you not gaining any relief . so rather than be you own doctor consult a professional.
    osteoarthritis pain relief

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  18. some time home remedies made the things worse so better consult your doctor rather than be your own doctor and make things worse.
    Knee arthritis pain relief

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  19. nice blog...............but recommended for surgery when its major pain in knees and mr.bhargava is specilized and known for Foot care in india

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