If your body does not have enough red blood cells, this condition is known as anemia. There are many factors involved and the anemia is classified according to their deficiencies. In general, red blood cells of origin of the bone marrow and healthy red blood cells grown from 90 to 120 days. Hemoglobin is a part of red blood cells with a capacity of oxygen-carrying protein, if the hemoglobin is low, the condition of anemia.
The types of anemia
There are several types of anemia, such as anemia due to some deficiencies of vitamins and minerals such as vitamin B12, folic acid, iron, etc, Anema hemolytic idiopathic aplastic anemia due to illness chornic anemia, megaloblastic anemia, secondary aplastic anemia, anemia cell anemia, pernicious anemia, thalassemia, anemia, etc.
Causes of anemia
There are many possible causes, including medications, chronic diseases like cancer, colitis, arthritis, kidney failure, etc. If there is blood loss due to menstruation, etc, anal bleeding can also lead to anemia. Other causes such as pregnancy, and poor diet can be a potential for anemia. If it is lymphoma, leukemia or myeloma in the case of bone marrow, the odds of anemia is possible. In many individuals to those with hypothyroidism may also suffer from anemia.
The diagnosis of anemia
Anemia is diagnosed when symptoms worsen anemia and many people have not even aware of it.
Basically, the anemia is treatable and manageable with proper precautions. Even in children, if there are any deficiencies that may be noticed for their actions, as they eat mud, nails, or chalk indicating a lack of calcium or iron, etc.
Preventions for anemia in Ayurveda
Diet for Anemia
Anemia in ayurveda compared with Pandu Roga or type of jaundice. As Ayurveda focuses on prevention is better than cure. One must understand that the use of proper nutrition and a balanced diet and the diet is very important. As the anemia, the disease mainly dietary deficiency can be prevented by improving the quality of blood and blood quality can be improved with a balanced diet with the use of sources such as folic acid, vitamin B12, iron, vitamin C intake. The main dietary sources are green leafy vegetables, dried fruits, nuts and seeds, beets, lentils, meat, etc., which contain iron and folic acid. Eggs, meat, dairy products that contain vitamin B12. Citrus fruits contain vitamin C.
Precautions are taken here, while in supplements should not be consumed in excess supplements which can cause hypervitaminosis. In some cases, for the proper synthesis of these vitamin B12, iron, folic acid and vitamin C, some products may interfere, such as beverages (tea or coffee), egg yolk, and this kind of food should be avoided or minimized .
Herbs for Anemia
In Ayurveda, there are certain herbs that are useful for anemic condition such as fenugreek, wormwood, chicory, Gokulakanta, Ash gourd, bitter melon, onions, chicory, dill and herbs, etc. These can be used in different ways, as in the kitchen or in the form of medicines.
Supplements for Anemia
At different stages of life and men and women, there may be possibilities of variation in hemoglobin and will be anemic and in addition, a woman who is trying to conceive may need to take supplements such as folic acid supplements as mentioned above During pregnancy, there is no chance of anemia and to compensate, you can take supplements such as folic acid is important.
In some people, although the sources are available, there may be possibilities to block the synthesis of vitamins or minerals. In this case, there are many Ayurvedic remedies and medications that are supportive for the management of anemia and for the synthesis of food sources.
The Ayurvdic Anemia Drugs
Examples drugs indicated for anemia, such as
Punarnava Mandoor, Abhraloha especially for pregnant women. Another mineral arable medicine Divya Swarna Bhasma Makshik is particularly useful for iron deficiency anemia. Few examples of Ayurvedic medicines for Livomap anemic condition as tablets, etc. Lohasavam Divya
Tests for anemia
It is recommended that anyone can go to regular blood checks to assess their health status and for anemia, try to plan their schedules with a dietary supplements and medications you may prefer the alternative systems not only act as a source, also helps synthesize and metabolism.
You can go for regular CBC or CBC, which is important and relevant to the diagnosis of anemia. Following tests are included in the CBC, like red blood cells (RBC), hemoglobin, hematocrit, white blood cells (WBC), blood count, platelet count. This blood cells (RBC), hemoglobin and hematocrit are important to assess anemia.
Follow your doctor's advice for anemia
However, to the ways of vitamins and minerals should be in contact with the doctor for questions and clarifications. Because there are some exclusion criteria such as the elderly and individuals with chronic lung medication and heart disease must follow your doctor for expert advice. One should not ignore the bleeding unnoticed as excessive menstrual bleeding, or bleeding from the rectum, you should contact your doctor immediately. Another disorder is sickle cell anemia, where regular monitoring is necessary with your doctor if you are under supplements.
Yoga for anemia
The role of alternative medicine are simply to improve metabolism. For example, yoga and meditation is a method of rhythmic breathing which can give adequate oxygenation levels of cells is very important
After understanding the concept, it should be noted that anemia in the early stages can be controlled with diet medications and herbal medicines or minerals herbo-as mentioned above. However, we must not overlook the thought disorder anemia is simple. In Naturopathy diet of fruit and food unique methods are effective in treating anemia in chronic and acute symptoms.