Sunday, January 8, 2012
Ayurvedic Medicines for Anxiety
Causes: Ayurveda says the disease is the result of an imbalance in the body doshas vata (air), pitta (fire) and Kapha (earth). Ayurvedacharyas diagnose the cause of the disease to talk with the patient and determine the role of the environment, diet, family history, character and genetics, sometimes when we can not diagnose the symptoms, astrological charts are also drawn. The treatment is also prescribed in an energy level, and not only on the gross (physical body) as the body of the energy is equally important but invisible. Ayurveda cures are designed to improve the energy fields of a person and their physical and mental faculties.
Cure for anxiety and depression: Ayurveda is also useful in treating cases of anxiety and depression or mansikrog. In some cases, the disease may have a genetic factor, but Ayurveda can help. Unlike common antidepressants, Ayurveda medicines that suppress nervesrather strengthen. Use of outpatient therapy and medical herbs and minerals to balance the doshas in the physical and mental health is the main aim of Ayurveda. After the changes in lifestyle and diet, as a person approaches the natural prakriti (the best balance of the doshas is born), the disease slowly disappears. Much depends on the patient - if you are willing to incorporate lifestyle changes and eat what the ayurvedacharya recommended. Medications must be prepared following the traditional guidelines of scripture, so follow the treatment prescribed by qualified ayurvedacharyas. Simple exposure to the sun is important as well as yoga and meditation - once you start, you can find a difference to your health in just ten days.